The Bounce Hydration Blog

Do you feel sluggish, worn out, or just plain tired? Don’t worry — a lot of us do, given everything that’s going on in the world. Low energy is practically an epidemic in itself. In fact, according to the UK’s National Health Service, it’s so common that there’s an acronym used to describe perpetual exhaustion: TATT. It means “tired all the time.” But commonality doesn’t make low energy levels any easier.

Training your body through exercise is one of the quickest ways to get healthy, relieve stress, shed unwanted pounds, build muscle, and live a better and longer life. But if you’ve ever worked out even a little, you know recovery in the days following can be tough. Sore muscles can make it hard to do just about anything.

Your health and wellbeing are top priorities for you. You try to reach for healthier foods, exercise regularly, keep stress at bay, and get restful sleep. Even if you feel like you’re successfully juggling all your wellness pursuits, you might still feel like you could use a boost. If you’re trying to improve your vitality and overall sense of wellbeing, consider supplementing your wellness routine with NAD+ Therapy. What Is NAD+ Therapy? NAD+ (nicotinamide adenine Read more…







